Video & Audio Library

Unlock Wisdom, Embrace Transformation

Dive into powerful teachings and personal stories on overcoming shame and finding healing. Each video has been carefully selected to bring encouragement, practical wisdom, and spiritual guidance to those on a journey toward freedom.

Inner Healing Shame Series - Part 1

Inner Healing Shame Series - Part 3

Inner Healing Shame Series - Part 2

Inner Healing Shame Series - Part 4

You are Complete in Him - Claudette Walker

Overcoming Shame

From Broken Pieces to Masterpieces - Cody Marks

Needers and Feeders - Cortt Chavis

The Tragedy of a Wounded Spirit - David Shatwell

Our curated podcast recommendations offer rich conversations, expert guidance, and meaningful reflections on topics that matter. Whether you’re seeking wisdom on overcoming shame, building resilience, or deepening your faith, these podcasts provide powerful tools and perspectives to support you every step of the way.

Fuel Your Faith with Insightful Conversations

Val was a guest on the Good Question Podcast and recorded her journey with shame.

Book Overview

In Journey from the Swamp, Val Hughes opens her heart and shares her personal battle with the often-hidden burden of shame, weaving together her experiences with practical guidance to help readers confront and overcome the toxic emotions that can shape one’s life. She delves into the subtle ways shame manifests, leading to struggles with perfectionism, a need for control, and paralyzing fear. With deep compassion and wisdom developed through years as a mentor, educator, and crisis counselor, Val provides a compassionate roadmap for healing and renewal.